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Health & Wellness

If you know of a “must-see” person, place, or thing that Mamaology® might want to check out, send us an email recommendation to info@mamaology.com.

Fitness

Full Circle Yoga
Lori Tofaute

304-865-YOGA(9642)
www.bikramyogawv.com
1515 Grand Central Ave., Garden Level, Vienna, WV 26105

Full Circle Yoga offers Prenatal Yoga, Mommy and Me Yoga, Toddler Storytime Yoga (ages 3-5), and Kids Yoga (ages 5-11). These classes require preregistration, so please call for times and dates.

Living Well Pilates Studio
Wendy Gray

740-236-8549
www.living-well-pilates.com
238 Pike Street, Marietta, OH 45750

New Life Prenatal Pilates addresses your specific movement issues associated with your changing body during pregnancy.  Much care and attention is given to your body alignment and support to ensure that each movement is effective for you and safe for your baby.  Stability balls and flex bands are used to provide you with support as your pregnancy progresses keeping exercises as comfortable and manageable as possible.  New Life Prenatal Pilates is the perfect exercise method for pregnancy.  It is non-impact and addresses the most important issues for a safe delivery and healthy baby!  For class schedules and registration, please contact Wendy Gray by phone or email.  (Registration is required.)

Brandon Pierce, Personal Trainer
740-416-1418 or 740-374-2247
b_pierce5@yahoo.com

Any mothers interested in getting back into shape after pregnancy contact Brandon for personal training. His high tempo fast paced workouts include circuit training, bodyweight training, and interval cardio along with fat blasting kickboxing and boxing workouts. He will work with any level of fitness.Brandon is employed as a Personal Trainer at Anytime Fitness of Marietta, OH.  He is a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association (NSCA), a Certified Athletic Trainer, a Professional MMA Fighter, and an Assistant Jiu-Jitsu Instructor at Mid-Ohio Valley Brazilian Jiu-Jitsu.  Last, but not least, Brandon has a Bachelor of Science in Athletic Training from Marietta College.

Christina McMahon, Certified Swim Instructor
The Family Fitness Center

2804 Birch Street
Parkersburg, WV 26101

Chrisina McMahon will be offering Mommy and Me swim lessons (ages 6 months – 3years) at the Family Fitness Center in Parkersburg, WV.  The classes will begin September 14th and will run through October 18th.  You may choose between a Mon/Wed. evening class at 6 – 6:30pm or a Tues/Thurs. afternoon class at 1 – 1:30pm.  Christina is also a Water Aerobics Instructor, Arthritis Instructor, and a Certified Lifeguard.  For more information please contact the Family Fitness Center at 304-424-2348. Christina is also available for private swim lessons, if interested please contact her through the Family Fitness Center.

Couponing & Personal Training
Lauren Copen
740-423-9074
304-482-1397

Certified Athletic Trainer and Certified Strength and Conditioning Specialist.  BS from Boston University and a MSPE from Ohio University.  Licensed by the State of Ohio w/ 16 years experience.  Clients ranging from school-aged children to mature adults.  Specialize in strength training and conditioning for athletic competition.  Experience in pre and postnatal, plyometrics, aerobics, and body weight training.  Work at my house, your house, with groups, or at your gym.

Child Development Programs

Help-Me-Grow – Washington County
740-374-5505
hmgpam@suddenlinkmail.com
202 Davis Ave., Marietta, OH 45750

Help-Me-Grow is a resource to call when you are not sure if your baby is developing skills appropriately.  Their Family Support Specialists are available to answer your questions and provide developmental and therapy services.

Wellness

Child Passenger Safety Technician
Jonni Tucker, RN
740-373-0611, ext. 109
jonnitucker@mariettaoh.net
Marietta City Health Department, 304 Putnam Street, Marietta, OH 45750

Call for an appointment to have your child’s car seat checked (no charge).

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